This 10-day program is a great jump start for anyone who wants to lose weight, get in shape, and eat healthier.
If you have not worked out in a while or want to start eating better, this program is designed just for you. In the Strong Start program, you will have simple and easy instructions for making healthy meals that target fat loss and give you more energy. You will have fun, daily workout challenges that can be done at home, in the backyard with your kids, or even at a gym.